Lemon Chicken Drumsticks

40-50 mins

Nutrition

(Per Serving)
Kcal: 646
Carbs: 2g
Protein: 65g
Fat: 48g

Directions

Season the chicken with 2 tsp salt and ½ tsp black pepper, then leave to marinate in the refrigerator for at least 4 hours or up to 24 hours.



Preheat the oven to 350°F (175°C). Remove chicken from the refrigerator and pat dry.



Heat 2 tbsp olive oil in a large oven-safe pan over medium heat. Sear chicken skin for about 10 minutes until the skin is golden brown. Flip and cook for 1-2 minutes. Remove chicken to a plate.



Drain all but 1 tbsp of oil from the pan. Add garlic cloves and sauté for 1 minute.



Deglaze the pan with chicken stock. Stir in oregano, thyme, red pepper flakes, and lemon juice.



Return chicken to the pan. Cover and bake for 20-30 minutes, or until the internal temperature reaches 165°F (74°C).



Remove chicken. Place the pan back on low heat, add capers, and slowly whisk in the cold butter, a few cubes at a time, until the sauce emulsifies.



Return chicken to the pan or transfer to a platter and spoon sauce over. Garnish with chopped parsley and serve.



Note: Deglazing: making a gravy or sauce by adding liquid to the cooking juices and food particles in a pan in which meat has been cooked.

Ingredients

  • 3.3 lbs. (1.5kg) bone-in, skin-on chicken drumsticks
  • 5 cloves garlic, peeled
  • 6 fl oz. (180ml) low-sodium chicken stock
  • ¼ tsp. dried oregano
  • ¼ tsp. thyme
  • Pinch of red pepper flakes
  • 2 tbsp. lemon juice
  • 2 oz. (60g) capers, drained
  • 1.5 oz. (42g) cold butter, cut into small cubes
  • 2 tbsp. parsley, chopped, to garnish (optional)